So it Seems the Rest & Recovery is Coming

Rest, relaxation and letting those little nagging injuries and swollen body parts is key. The good news is rest is coming. Let those aching and swollen body parts rest up and recover because tomorrow is another day, another day filled with cardio and the very best kind of exercise. Baseball of course…

So as we head into these final two games before the All-Star break remember to rest up, relax and clear your head for the second half. Brace yourselves, the second half is coming. Enjoy your Saturday and your weekend, especially you. Hey you, and I love you.