Thursday, December 24, 2015

The Rehab Report: A-rod/Teixeira/Verlander Fitness programs

The Rehab Report: A-rod/Teixeira/Verlander Fitness programs: Alex posted this picture of himself working on speed and agility today which reminded me of sample programs of Mark Teixeira and Justin Ver...

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Sorry for the Capatcha... Blame the Russians :)